સાવધાન શું આપ રોજ એગ ખાવ છો?

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શું આપ નિયમિત ભરપેટ એગ ખાઓ છો?

[{"selector":"#anim-842b882b-8efa-4200-9f78-8f78d08d45f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a40b9f6-b617-432a-8384-13aac94561ff","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8edf53e-af30-4e87-aadf-f5f151c78881","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16536119-52ff-4db9-afdd-2bb9e9ef2b4e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તો પહેલા તેના નુકસાન જાણો

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ઈંડામાં વિટામિન, મિનરલ્સ, પ્રોટીન છે

[{"selector":"#anim-1aa7b129-88b5-4bfe-8082-11516ccfbc4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડામાં વિટામિન, મિનરલ્સ, પ્રોટીન છે

[{"selector":"#anim-433fa178-af68-4cfa-9126-61bee11670a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડા કોલેસ્ટ્રોલનું પ્રમાણ પણ વધારે છે

[{"selector":"#anim-788b5087-e90e-4951-80f0-b1610e569cc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

. ઈંડાની જરદીમાં 200 મિલિ કોલેસ્ટ્રોલ હોય છે

[{"selector":"#anim-199e3892-04b0-4700-b8c7-5f273e965432 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]