કેળા ફાઈબર, પોટેશિયમ અને એનર્જીથી ભરપૂર હોય છે

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જ્યારે દહીંમાં પ્રોબાયોટિક, કેલ્શિયમ અને પ્રોટીન હોય છે

[{"selector":"#anim-107e9f35-1d7a-4ab2-a15c-4f68d40057dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7df42784-b8ae-4636-aa09-c2479ef0c38e","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ac5a2de-437e-4b8b-bf8a-1cc3f525b71d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b006571-c4ee-4042-b8b4-3409f8a3a1a7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આ બંને સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક

[{"selector":"#anim-e25bd04d-590c-4a75-9193-104e6d7c05df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1eefe142-3d3e-4f42-a254-dd82ea0122d0","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e04b5dfb-395d-4685-8abb-c6b430ffe37c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d4ca69b-a071-4fd7-84a0-742dd2eb8ec5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આર્યુવેદમાં બંનેની તાસીર અલગ માનવામાં આવે છે

[{"selector":"#anim-0a348076-0d86-4639-b433-1c46f6a718af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા અને દહીં સાથે ખાવું કેટલાક લોકોમાં પાચનની સમસ્યા કરી શકે

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