કેળાનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે

[{"selector":"#anim-db389f67-6f0e-4301-898c-05903d8fac28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.03846153846154%, 21.897577502873617%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળાના સેવનથી શરીરને અનેક ફાયદા મળે છે

[{"selector":"#anim-c5bf8293-c6a5-4c57-bd14-d4169b8981e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0defc8b-898a-41a7-bbee-519dbd6133c2","keyframes":{"transform":["translate3d(115.90214%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-719dd89a-a92f-4a1f-a12b-dc2fa7ef56ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd1e1f5-dfef-4b35-85d5-b9a8f3ec9b1a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પરંતુ શું કેળા ખાવાથી રાત્રે સારી ઊંઘ આવે ?

[{"selector":"#anim-36eb0ccd-da8d-4181-87c4-11851ffb81b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે સારી ઊંઘ માટે મદદ કરી શકે છે

[{"selector":"#anim-d0398981-419d-4732-b2a7-2055f7e98580 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળામાં એવા પોષકતત્વો હોય છે જે તણાવ ઓછો કરે છે

[{"selector":"#anim-d6d3c28a-ce43-47d7-aa30-5ffd04a71376 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.14212648829819788%, 10.399498326423355%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળાના સેવનથી ખૂબ જ સારી ઊંઘ આવે છે

[{"selector":"#anim-350557ba-6645-41ec-a2b2-18cadefd9218 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળામાં મેગ્નેશિયમ હોય છે જે ઊંઘમાં મદદ કરે છે

[{"selector":"#anim-8081cf9b-a764-4197-9965-7cebcd6a5a6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]