ખોટી આદતો મગજને નુકસાન પહોંચાડે છે

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મગજને સ્વસ્થ રાખવા માટે એક જ જગ્યાએ લાંબા સમય સુધી બેસવું નહીં

[{"selector":"#anim-3ad80448-998c-482b-96e8-ccb8c762a779 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e73e3472-57fa-4d28-8c1c-9c939e00bb1c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae29c659-98c8-4614-a298-1e978ef6e3e7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સ્માર્ટફોન અને લેપટોપમાંથી નીકળતો બ્લુ પ્રકાશ મગજ પર પ્રતિકૂળ અસર કરે છે

[{"selector":"#anim-e7b15888-9c56-402a-85a0-befda66b1627 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29dea450-5ed1-412e-b87c-d807dcca17f2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5644461-e07e-4ad8-ba46-d362c679fcd2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેના કારણે અનિંદ્નાની સમસ્યા થઇ શકે છે

[{"selector":"#anim-b53faa4a-bacd-4a84-b690-162218f63ee2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-651f014d-9116-4d79-98fc-da2ec21797bd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19fa0791-bf14-424d-acef-1fc48a93e724","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઊંઘની અછત મગજના સ્વાસ્થ્ય પર ખરાબ અસર કરે છે

[{"selector":"#anim-d9233fdc-3c91-4e13-b318-ce62c8c25e25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c6f0161-5372-48ca-b089-de26133923da","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b9a5025-a816-4bbe-91b2-8ed1d89c7e99","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]