શું આપ પણ બ્રેકફાસ્ટ કરી રહ્યાં છો સ્કિપ તો સાવધાન

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બ્રેકફાસ્ટ સ્કિપ કરવાના અનેક નુકસાન છે

[{"selector":"#anim-ad96f608-c365-46b3-9652-f13a00b21ae5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.1737521749914954%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dbdc7cba-d37b-40a8-9a81-b1e5881a0b1c","keyframes":{"transform":["translate3d(110.09174%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b0553a-9530-4c8b-a156-6510f275afb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b935b3c-e06b-4774-a61e-4b5dac4d5dab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

નાસ્તો છોડવાથી ડાયાબિટીસનું જોખમ છે

[{"selector":"#anim-97a57661-3155-46cb-b2f2-b8627863e188 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઇમ્યુનિટી નાસ્તો ન કરવાથી લો થાય છે

[{"selector":"#anim-1e80d161-ffa7-4eaf-a0e6-196a5150548d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગેસ એસિડિટીની સમસ્યા થઇ શકે છે

[{"selector":"#anim-2e2e0057-a86b-417a-bb93-e1c62ac78aa2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.386764032548287%, -21.551722503243333%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડિમેંશિયા બીમારીનું જોખમ વધે છે

[{"selector":"#anim-21672929-2198-45e9-884c-23df4fe4a7ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સવારનો નાસ્તો મગજને તેજ બનાવે છે

[{"selector":"#anim-96d5ebf0-4d96-4cfc-a1b6-0d1308ff8e3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]