બહાર જતાં પહેલાં SPF 50નું સનસ્ક્રીન લગાવો

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બપોરના 11થી 5ના તાપ બહાર જવાનું ટાળો

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બહાર જતા પહેલા માથા હાથને પગ કવર કરો

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સ્કાર્ફ ગોગલ્સ સનસ્ક્રિનનો કરો ઉપયોગ

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પાણી શરીર સ્કિનને હાઇડ્રેઇટ રાખે છે

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