હાર્ટ અટેકનું જોખમ ધટશે અપનાવો આ ડાયટ પ્લાન

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હાર્ટ અટેકથી બચવા માટે આ ફૂડને ડાયટમાં કરો સામેલ

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હાર્ટને હેલ્ધી રાખવા માટે આ ફૂડનું કરો સેવન

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હાર્ટને હેલ્ધી રાખવા માટે શું ખાશો?

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અખરોટ ઓમેગા-3 એસિડથી સમૃદ્ધ છે

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હાર્ટને હેલ્ધી રાખવા માટે અખરોટનું કરો સેવન

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મગફળી અનસેચૂરેટેડ ફેટનો સારો સ્ત્રોત છે

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