સવારે ખાલી પેટ કાચું લસણ ખાવાના 7  ફાયદા 

લસણ હાર્ટ માટે રક્ષણ કવચ જેવું કામ કરે છે

[{"selector":"#anim-e820d4f7-4a81-4d3a-9420-e50cdd55bcc9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હાર્ટ સ્ટ્રોક અને બ્લડ પ્રેશરના જોખમ ઘટાડે છે

[{"selector":"#anim-e0d69b77-075c-45a1-90b8-cfd964f43979 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f859a18d-be79-4a68-bd67-5289669e2b38","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c89977c3-8123-42e1-be4f-9ac243c9e225","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef081963-d8fd-4018-9d0b-9f0c5ca96a36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખાલી પેટ લેવાયેલું લસણ પાચન સુધારે છે

[{"selector":"#anim-16dfe6c4-4840-4293-b03b-aee24ed4bd6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf7017b1-d5e2-44fa-a5a6-4bfa6f2bb0c2","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de3c07e9-670c-4d3b-b576-9edd884fb168","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd5126c5-e9f1-4326-a27e-8b4dbb0710db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

એન્ટિ-માઇક્રોબાયલ ગુણો શરીરને જીવાણુઓથી બચાવે છે

[{"selector":"#anim-fbf4395d-49a1-47d5-be61-98daac4982bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગેસ, એસિડિટી અને પેટ દુઃખાવાથી રાહત આપે છે

[{"selector":"#anim-6d522867-e768-4311-83c6-fc08a2cb74df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચયાપચયને ઝડપી બનાવી વજન નિયંત્રણમાં મદદ કરે છે

[{"selector":"#anim-8605b557-66b1-4234-9dfb-fe9d5bec7900 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લસણ શરદી અને ઉધરસમાં પણ અસરકારક સાબિત થાય છે

[{"selector":"#anim-4d97a1e7-97be-4663-a4be-e014a9638fc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.4868995751603507e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]