આજમા ડીજીટલ યુગમાં આંખોની સમસ્યા ખુબ વધી રહી છે

[{"selector":"#anim-05b5044e-b38b-455a-a6e9-f2741690bd84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.03846153846154%, 22.968017697361976%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમે કેટલાક ઘરેલુ ઉપાય દ્વારા તેનાથી છૂટકારો મેળવી શકો છો

[{"selector":"#anim-cc848f24-87a2-4a2e-8c3e-4eb69cfb98e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-242920c2-a483-4aec-b34d-e983381dc6d4","keyframes":{"transform":["translate3d(115.90214%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00f6c151-f108-4541-b480-d47513fffe0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0674d42c-c5b2-41f3-ae98-2cb0c612fc36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આંખોની રોશનની વધારવા માટે પાલકનું સેવન કરો

[{"selector":"#anim-c064cf54-ad66-4aa2-874a-b44943dbe54f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ ઉપરાંત કોબી, લીલાં શાકભાજી અને પીળા ફળોને ખાવા હિતાવહ છે.

[{"selector":"#anim-dabf9710-bf57-4522-8990-22a92f0b5eb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પપૈયું, સંતરા અને લીંબુના સેવનથી પણ આંખની રોશની વધે છે

[{"selector":"#anim-b21aa5ce-85b8-43a3-a06c-1b8bad57837a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વરિયાળી ચાવવાથી પણ આંખોની રોશની વધે છે

[{"selector":"#anim-8c1073bb-abc5-4bdf-af3a-2e27fee6114a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નારિયેળની ગિરીના 2-3 ટૂકડા ચાવીને ખાવા

[{"selector":"#anim-f179ce6b-6647-4039-9035-c646d15b5519 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]