નાશપતીનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક

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તેમાં એમિનો એસિડ, ફાઈબર અને વિટામિન્સ હોય છે

[{"selector":"#anim-ceaf3658-281b-4088-af25-0cccc120bfb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b16a4189-3c91-4673-b590-1cb2035595d0","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-444db386-c46b-406c-8f9a-784d1b7d9cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e54453d8-4acc-4d5f-9d32-0f5873f163fe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

નાશપતીનું સેવન તમને ઘણા રોગોથી દૂર રાખે છે

[{"selector":"#anim-f752d8a1-5f6f-4409-8182-58663847ee2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હાર્ટને સ્વસ્થ રાખવામાં મદદ કરે છે

[{"selector":"#anim-92c3293b-3f6e-466a-9f60-98364d58fb37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કોલેસ્ટ્રોલને ઘટાડી હાર્ટને સ્વસ્થ રાખે છે

[{"selector":"#anim-84e32068-7f50-421c-aa26-2bac4c7c7121 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વજન ઘટાડવામાં પણ ફાયદાકારક છે

[{"selector":"#anim-ff4161c9-91aa-4a2b-8dc0-c33e55148309 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાશપતી પાચન સુધારવામાં પણ મદદ કરે છે

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