ડુંગળીમાં રહેલા પોષક તત્વોમાં કેલરી ઓછી હોય છે

[{"selector":"#anim-56e4e47a-fd3a-4cca-8a37-c003fd35cb50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડુંગળી ખાવાથી હૃદયની તંદુરસ્તી સુધારવામાં મદદ મળે છે.

[{"selector":"#anim-a7632e05-a403-4427-99fb-516e2058f4bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9465dda-341c-4998-899d-da5f5f7ac08a","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b19cdfa-2cd6-4f95-abb6-d7ed07e4b48e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e81b102-2f90-4ff0-a7fb-25a12aaa9287","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેમાં એન્ટીઓક્સીડેન્ટ હોય છે જે કેન્સર અને અન્ય રોગોનું જોખમ ઘટાડે છે

[{"selector":"#anim-437a9938-348e-4287-b009-d1ff9e9d264f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડુંગળી અમુક પ્રકારના કેન્સરનું જોખમ ઘટાડી શકે છે

[{"selector":"#anim-5f06acf9-0cf0-4891-a4c2-e35dbeb38668 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આને ખાવાથી બ્લડ શુગર કંટ્રોલ કરવામાં મદદ મળે છે

[{"selector":"#anim-0625eae8-ec86-4550-946a-984e28331a8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ હાડકાની ઘનતા વધારવામાં મદદરૂપ છે

[{"selector":"#anim-794abe4a-f793-42b9-bc44-4afa98d95256 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડુંગળીમાં એન્ટીબેક્ટેરિયલ ગુણ હોય છે

[{"selector":"#anim-37d1b64a-2045-4574-9f34-0e6633ff0f4e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]