ઓટ્સ - સવાર-સાંજ ઓટ્સ ખાવાથી ઝડપથી વજન ઉતરે છે

[{"selector":"#anim-7f7ad943-f371-41f6-83a7-0881822b40e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.7986002939348928%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સફરજન - ફળમાં સફરજન શ્રેષ્ઠ છે, વજન ઓછું કરવામાં એપલ મદદ કરે છે

[{"selector":"#anim-30e8fce4-f2c2-4d1b-92aa-af39cf03e55d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-208adfb0-f6b1-415b-9e21-3335c8cac6b3","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df6dd51e-8cd9-40d6-87bb-a6c80fd18cad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3b8c99-beac-42ab-801c-9ea42b720d87","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

વટાણા - વટાણા ખાવાથી વજન ઓછુ રહે છે અને શરીર હેલ્થી રહે છે

[{"selector":"#anim-2b177f9e-634e-40cb-a52a-d0d28b4ead3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કૉટેજ ચીઝ - ચીઝને ભોજનમાં લેવાથી શરીરનું વજન યોગ્ય માત્રામાં રહે છે

[{"selector":"#anim-84771dd6-7106-4837-9cd8-84732e2b1b7d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

માછલી - દરિયાઇ ભોજન માછલી શરીરમાં યોગ્ય વજનને જાળવી રાખે છે

[{"selector":"#anim-ba2a96c7-25ba-4510-b537-70d65179cc19 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પૉપકૉર્ન - આ હળવો નાસ્તો છે, આનાથી શરીરમાં વજન ઓછુ રહે છે

[{"selector":"#anim-c506c357-a4b4-4874-9c80-a617cf9c1440 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000034540702245067223%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઇંડા - નાસ્તામાં ઇંડાના સેવનથી ચરબી અને વજન ઓછું થાય છે

[{"selector":"#anim-efb2a17f-1d19-46f4-9b6c-302ea46e9af6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]