શું વધુ પડતી ગરમી હોય ત્યારે ઈંડાનું સેવન કરવું જોઈએ

[{"selector":"#anim-8c44693d-3497-4cd9-b2a0-2cf74874db9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પ્રોટીનનું પ્રમાણ ઈંડામાં ખૂબ જ વધારે હોય છે

[{"selector":"#anim-97b93e2f-b5a0-4334-b020-5f0fcf34ca41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a06e72de-2ea5-4726-9cfe-9a10f4d7b650","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-274652eb-5879-421d-bc9d-70b0440fadb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3adb9d67-7cd8-4325-87a7-25a32fe18f8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

વધુ પડતા સેવનથી નુકસાન થઈ શકે

[{"selector":"#anim-66bf8a4e-3aca-4400-a772-d78500327d85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

યોગ્ય માત્રામાં સેવન કરવું જોઈએ

[{"selector":"#anim-2cbe00cd-9370-4eb8-92ea-772fbf1e555f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડા ખાવાથી કેટલાક લોકોને પાચનની સમસ્યા થઈ શકે

[{"selector":"#anim-6dce0595-52a5-48f5-a921-12d34f46138a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગરમીમાં વધુ પ્રમાણમાં ઈંડા ન ખાવાની સલાહ આપવામાં આવે છે

[{"selector":"#anim-613dc068-5592-471f-b9e3-d8f22d8ec293 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પ્રોટીન માટે ઇંડા ખાઓ છો, તો ઓછી માત્રામાં ખાવા જોઈએ

[{"selector":"#anim-eaa7d66d-cdaa-4713-aa07-69b3a2b9a290 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]