ખાલી પેટે કિસમિસ ખાવાના અનેક ફાયદાઓ છે.

[{"selector":"#anim-1a0230cb-e6b1-4018-a973-5bf92d64b991 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કિસમિસમાં ફાઇબર હોય છે જે પાચનતંત્રને મજબૂત બનાવે છે

[{"selector":"#anim-af4c3255-4a49-4aa1-b7e5-22a9ac012ec6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82df780b-8889-4c64-9049-d1a02ad91ab4","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bfcf047-2b86-4043-92b5-1c913a78a14c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb601e2d-d99f-4308-8e89-b9e26e2d24bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આ વજનને નિયંત્રિત કરવામા મદદરૂપ છે કારણ કે તેમાં નેચરલ સુગર હોય છે

[{"selector":"#anim-22c15a64-7f22-44fb-a30a-f175e82a80f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં કેલ્શિયમ અને બોરોન હોય છે જે હાડકાઓને મજબૂત બનાવે છે

[{"selector":"#anim-442f032f-7b01-44ac-936b-04bc949e4129 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કિસમિસ, સુગરની માત્રાને નિયંત્રિત કરવામાં મદદરૂપ હોય છે

[{"selector":"#anim-cec61916-9996-4e48-bc03-a387c01d20d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં આયરનની માત્રા વધુ હોય છે જે એનીમિયાને રોકવામાં મદદરૂપ છે.

[{"selector":"#anim-5ccd5314-52c7-491b-93e9-593a81c8e21b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ શરીરમાં ઉર્જાનું સ્તર વધારે છે અને થાકને ઓછો કરે છે

[{"selector":"#anim-b1b41b7c-d7c3-41b2-8940-bd2251c12128 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]