આપણે બધા દરરોજ અનેક પ્રકારની ચીજ ખાઈએ છીએ

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જેમાં ફળ, શાકભાજી અને દાળ વગેરે જેવી આઈટમ સામેલ છે

[{"selector":"#anim-ed3522c0-74f4-4ae5-85f3-3ab51d33fdab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a86e7a38-969b-43d7-88a8-e6ec2ca292c9","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-180a56f1-1250-48d3-a504-3ca45b3540c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80158c95-1a4a-4b36-8922-9d3d8f082b17","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શું તમે જાણો છો કે ડ્રાઈ ફ્રૂટ્સનો રાજા કોને કહેવાય છે

[{"selector":"#anim-3b3de154-e2cc-4b5f-91b6-5ec30a68b4ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામને ડ્રાયફ્રૂટ્સનો રાજા કહેવાય છે

[{"selector":"#anim-1384916e-df42-4dbd-9532-74a516cfc135 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામ સ્વાસ્થ્ય માટે ફાયદાકારક છે

[{"selector":"#anim-120c52f0-3d0d-4bef-8dba-01f14f926fa8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં અનેક પ્રકારના પોષક તત્વો અને વિટામિન મળી આવે છે

[{"selector":"#anim-932d32fe-2c5c-412d-9dfb-059ac8f35939 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામમાં કેલ્શિયમ અન ફોસ્ફરસ મળી આવે છે

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