કેસરનું સેવન કરવું સ્વાસ્થ્ય માટે ખૂબ જ સારુ

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કેસરમાં ઘણા પોષક તત્વો હોય છે

[{"selector":"#anim-a2fe609c-5f6b-46a2-b80f-191f294952d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e445f06f-e0e9-4d40-be36-dc64fdc3b766","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9a98e5c-4e08-4ecf-8540-b4eef33a93a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49119ab2-4043-461f-a52a-b704b0ef4bdc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આયરન, મેગ્નેશિયમ અને કેલ્શિયમ હોય છે

[{"selector":"#anim-63c23911-37ad-4814-a49f-57e30030bfe2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેસરનો ઉપયોગ મિઠાઈમાં પણ થાય છે

[{"selector":"#anim-1252c9bf-6f5c-4e01-9282-49bec69325c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેસરનું સેવન શરીરને ફિટ રાખે છે

[{"selector":"#anim-d494ef5d-3456-41b8-b41a-6131ee0202a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેસરના સેવનથી ઉંઘની ગુણવત્તા સુધરે છે

[{"selector":"#anim-3675c8f1-6818-4100-9b7f-e2c180e18358 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પેટની સમસ્યાઓથી રાહત મળે છે

[{"selector":"#anim-a298d4fa-d744-418e-84b5-688d880c2131 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]