પિસ્તા પોષક તત્વોથી ભરપૂર ડ્રાઈ ફ્રૂટ છે

[{"selector":"#anim-38b7c87f-eb9f-4ec8-80a8-0a5f5d16009a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેના સેવનથી શરીરને અનેક ફાયદા મળે છે

[{"selector":"#anim-93f20077-5433-4d58-a242-0187262a4e06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f549082-1596-4601-a334-abb09139e035","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-144a878e-41d9-4d98-9744-7e83200fdfa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c89cd7dc-a8a3-46e3-8105-e8ea8648f0f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પિસ્તાના સેવનથી બ્લડમાં શુગર લેવલ ઘટી જાય છે

[{"selector":"#anim-d00b8635-457f-4bde-9997-2712115120ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પિસ્તા ખાવાથી શરીરમાં લોહીની ઉણપ પણ દૂર થાય છે

[{"selector":"#anim-32d51e60-f0b7-4698-8cb6-10bea141ca32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઉપરાંત ઈમ્યુનિટી બૂસ્ટ કરવા માટે પણ પિસ્તા ફાયદાકારક છે

[{"selector":"#anim-3027dce1-1006-41d2-94c9-fea613b52a64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો તમે વજન ઘટાડાવાની કોશિશમાં હો તો

[{"selector":"#anim-b95e0dc7-4cc2-4028-a23c-0bb8e28e08d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પિસ્તાને તમારા ડાયટમાં સામેલ કરવા જોઈએ

[{"selector":"#anim-cbc241db-e50b-4f1c-9afc-1632b357c813 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]