ચીકુમાં વિટામિન, મિનરલ્સ અને કેલ્શિયમ ભરપૂર માત્રામાં હોય છે

[{"selector":"#anim-effa6bcc-21c7-47d1-821e-90f16d6443c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચીકુ શરીર માટે ખૂબ લાભદાયી હોય છે

[{"selector":"#anim-9eb79ec5-ae93-4a15-a39b-d18c8defc085 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000014249921967746104%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e07730e-b9fa-4e52-95db-9627d9e74508","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac1b71e7-158f-40bd-8a1d-a2d55a91c1b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a44e3335-d61c-4096-9042-4fef36690633","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આટલું પૌષ્ટિક હોવા છતાં પણ કેટલાક લોકો માટે તે હાનિકારક છે

[{"selector":"#anim-ede7855c-fe50-4837-91da-f183d6e9ca34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચીકુનું વધારે માત્રામાં સેવનથી પેટમાં દર્દ થઈ શકે છે

[{"selector":"#anim-4b229b29-ee47-4d1a-a190-157fb4e77b1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે લોકોને પાચન સંબંધી સમસ્યા હોય તેમણે ચીકુ ઓછા ખાવા જોઈએ

[{"selector":"#anim-5c47c3ad-2059-4f8f-8e4b-ad0fafef62c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચીકુની તાસીર ખૂબ ઠંડી હોય છે, જેથી ગળામાં ખરાશ અને સોજો આવી શકે છે

[{"selector":"#anim-0e013250-b707-45e9-8144-49a1d52bbee2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1671553440683056e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સ્થિતિમાં શિયાળાની મોસમમાં તેનું ઓછું સેવન કરવું જોઈએ

[{"selector":"#anim-a6ae5c21-0815-429e-acc1-6ca807c32194 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00001852128441015566%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]