અમુક ફૂડ્સમાં કેન્સર વિરોધી ગુણધર્મો હોય છે અને તેને નિયમિત ખાવાથી કેન્સરનું જોખમ ઘટાડી શકાય છે.

[{"selector":"#anim-cfeb2b43-fae8-4625-a2ea-796419205811 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

સ્ટ્રોબેરી, બ્લુબેરી, રાસબેરી અને બ્લેકબેરી જેવા બેરી એન્ટીઑકિસડન્ટથી ભરપૂર હોય છે.

[{"selector":"#anim-6c7e3718-d09d-4cb9-97dd-ec147cee064e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5d6363af-7351-466f-80c0-40ea9a86aa7a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a983243-074e-46a1-98f0-91db2de19005","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નિયમિતપણે બેરીનું સેવન કરવાથી કોલોન, સ્તન અને ફેફસાના કેન્સરનું જોખમ ઘટાડી શકાય છે.

[{"selector":"#anim-bd51c558-ea0f-4fe8-bee2-d08e8c63fbf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-19585e75-fc03-4700-85e2-b9fc6e85bac1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e79775a0-df06-4474-96a1-8524d15386b9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્રોકલી અને ફ્લાવર શાકભાજી છે, જેમાં સલ્ફોરાફેન નામનું સંયોજન હોય છે.

[{"selector":"#anim-8acc9a15-8a87-49cd-b45a-172bc1681893 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c677694-996e-4463-8997-375c9ee63592","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0de764a6-ef39-4915-8768-8f5e90bc5dee","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સંયોજન કેન્સરના કોષોના વિકાસને અટકાવે છે અને શરીરમાંથી ઝેરી તત્વોને બહાર કાઢવામાં મદદ કરે છે.

[{"selector":"#anim-b687892b-51bf-4e55-ba6f-6c743aad0d27 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.068323050049152%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d4ba3bb3-8f65-42b6-8012-30d5847e2424","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67dddc07-a139-4bb9-8a85-c00054e3f6f4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]