તેમાં આયર્ન, મેગ્નેશિયમ અને પોટેશિયમ ભરપૂર માત્રામાં હોય છે.

[{"selector":"#anim-eb6c8a66-0d20-48d7-95e6-92ef321540f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.176152502170563%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

કેળા ફાઇબર અને વિટામિન B જેવા પોષકતત્વોનો ભંડાર છે.

[{"selector":"#anim-9c6f55f2-c7d1-48e7-b983-3c8ca717d26a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f8d5ed2-0779-412e-9998-0308306bec37","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f6d7a4d-6ad2-47bc-b47c-98c84209d492","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા શરીરમાંથી બેડ કોલેસ્ટ્રોલનું લેવલ ઘટાડવામાં મદદ કરે છે.

[{"selector":"#anim-447c8627-c83c-4ac9-b8a7-39963c3f20ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-206c9e82-4a3f-40de-ab84-29e0b631b44b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa3e79ef-efb1-47b4-9f23-027fdc23175f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે શરીરને કુદરતી રીતે ડિટોક્સ કરવામાં મદદરૂપ થાય છે.

[{"selector":"#anim-30479c4d-c529-4d13-b9dc-2b0ac7948daa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb65a0f6-4aa3-4b19-bd29-39f36702de7b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-88473797-151c-43e7-984c-36eab421df2f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સવારે ખાલી પેટે કેળા ખાવાથી શરીરની વધારાની ચરબી ઓછી થાય છે.

[{"selector":"#anim-b2dd0534-6154-45e8-bc4c-7c0ca9a40f1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6d5bd05a-4758-48f7-a082-faedd76a3b98","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-559512d4-d083-4561-afe8-0fe97ee15bf1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]