ઠંડી ઘણીવાર થાક, નબળાઈ, શરદી, ઉધરસ અને સાંધાના દુખાવામાં વધારો કરે છે

[{"selector":"#anim-fad1b2cb-8342-469f-8152-f3be39baeef6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

પરંતુ તમારા ડાયટમાં કેટલાક ડ્રાયફૂટ્સને સામેલ કરવાથી શરીર ગરમ રહે છે

[{"selector":"#anim-658f14b3-87d6-4fb4-a342-4a6b6aa7d8f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6037a166-509b-47fc-983d-4d2a04a06508","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59a90aa4-29f9-4b14-8e0a-0946f8d3b5ba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડ્રાયફૂટ્સમાં રહેલા પોષક તત્વો રોગપ્રતિકારક શક્તિ વધારવામાં અને દિવસભર ઉર્જા જાળવવામાં મદદ કરે છે.

[{"selector":"#anim-c2c7ff00-84f6-4639-b0a5-daf121ed25da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bbcda93a-3d3b-4746-9e08-c6d9d0508b2d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c83d400-e2fb-46ee-b071-4f06a80ec7a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હેલ્ધી ફેટ, વિટામિન, મિનરલ્સ અને એન્ટીઑકિસડન્ટોથી ભરપૂર ડ્રાયફૂટ્સ શરીરને ગરમ રાખે છે

[{"selector":"#anim-88c450b5-8298-4fbc-a071-5e2cb34fb750 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc11e3ff-f129-4b5e-8ccf-72a4d3e357ac","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-260740ef-3653-4508-abce-bdb0610f7eca","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ કારણોસર શિયાળા દરમિયાન દરરોજ થોડી માત્રામાં ડ્રાયફૂટ્સ ખાવાની ભલામણ કરવામાં આવે છે.

[{"selector":"#anim-4c063fe5-eb25-4695-86c3-bee313bab10f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dde66d3c-344d-4424-b11e-1744a2d1e2c8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e1c0e88-01fa-4876-8456-fa2597f7d800","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]