શિયાળામાં આંખો અને હાર્ટ માટે આમળા વરદાન સમાન

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આમળાનું સેવન કરવાથી શરીરને ઘણા ફાયદા થાય છે.

[{"selector":"#anim-c8c3e96d-d699-4b37-98a3-46e7298e8a92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e3f2a05-2521-4ae6-a277-2bf23e1a6c16","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5cdf4bc6-6cad-48b4-9095-f43f99981492","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમને જણાવી દઈએ કે આમળામાં હાજર વિટામિન સી, વિટામિન એ, વિટામિન બી કોમ્પ્લેક્સ, કાર્બોહાઈડ્રેટ, ફાઈબર, પોટેશિયમ, કેલ્શિયમ, મેગ્નેશિયમ અને આયર્ન શરીરને ઘણી સમસ્યાઓથી બચાવવામાં મદદરૂપ છે.

[{"selector":"#anim-02d9e019-8f58-4e04-a5d9-3ba249f139d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06e235c1-a0eb-4cab-8448-68e8241e0142","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c11ecf62-876e-4312-9896-f7815db24215","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સુપરફૂડ આમળા સ્વાસ્થ્ય અને સુંદરતા વધારવા માટે જાણીતું છે.

[{"selector":"#anim-9ee8f4af-9282-4d5a-a975-5bb145191599 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4bff40f9-2b0d-4b4a-821d-dad6fd6367de","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02808a6d-2610-4c18-9a8f-494e81060df7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો તમે રોજ આમળાનું સેવન કરો છો તો તે આંખોની રોશની સુધારવામાં મદદ કરી શકે છે કારણ કે તેમાં વિટામિન સી અને વિટામિન ઈ મળી આવે છે.

[{"selector":"#anim-2ac5e34c-685c-4c61-8672-31900de7e644 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9a906f4d-8384-4aff-80fa-b0fc89c4cfae","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c016bed-56f2-4b9b-a97d-e3fa370dfab9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]