અંજીર પોષક તત્વોનો ભંડાર છે. જ્યારે તમે તેને પાણીમાં પલાળીને ખાઓ છો, ત્યારે તેના ફાયદા બમણા થઈ જાય છે.

[{"selector":"#anim-d17d8395-62a3-4db5-b259-cee2b0e4d720 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અંજીરમાં ફાઇબર, વિટામિન, મિનરલ્સ અને એન્ટીઑકિસડન્ટ સહિત અસંખ્ય પોષક તત્વો હોય છે.

[{"selector":"#anim-063b1531-9a83-4e9c-bb6e-fbf1e6d45254 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c8b2a1ed-965b-4596-86be-2adf3b5ff1ac","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be44d7e9-80d9-4d9c-bc13-f7b73c162737","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર ઘણા રોગો સામે રક્ષણ આપે છે. અંજીર લીવર અને કિડની માટે અત્યંત ફાયદાકારક હોવાનું કહેવાય છે.

[{"selector":"#anim-a2260913-7771-4c25-a164-c91fcece3bf1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0a68507-b26a-4780-8987-9c5ee8971f02","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-518e21ef-8194-483f-8507-726a6a4f64a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર ઘણા રોગો સામે રક્ષણ આપે છે.

[{"selector":"#anim-5b9a3f70-299b-4f74-b8c4-40d94fc25cac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff1ff3bb-994d-4601-9bd2-0fc609ac5363","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c9be44e-3f31-4c0a-9bcf-9ec452d9201c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર લીવર અને કિડની માટે અત્યંત ફાયદાકારક હોવાનું કહેવાય છે.

[{"selector":"#anim-06b8a282-a8d0-4958-bfcf-a5e6a140150e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da0a2daf-979a-4b92-b4d2-254923bdd9b4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-135dc382-dade-4031-8dcf-a81c282dbd93","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]