કોબીજમાં વિટામિન K, C, ફાઈબર અને બીટા કેરોટિન ભરપૂર હોય છે. 

[{"selector":"#anim-dc4fb79c-9160-4000-990c-82de76f5066f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે રોગપ્રતિકારક શક્તિ વધારવામાં મદદ કરે છે.

[{"selector":"#anim-125834a5-b3ca-4115-9b89-89873ffa15d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff94963c-e98e-4233-9a5b-840cc73cef2a","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb98f222-ab53-4a6f-9313-f66b000a1cfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e6e671-97f5-4439-b01d-a2f4c94f53a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કોબીજનું સેવન વજન ઘટાડવામાં સહાયક છે.

[{"selector":"#anim-e9ec1a36-e037-44ec-8188-174e34cf6544 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-825e8276-b285-415a-a92f-298bb5807581","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c3dd842-3919-4ab1-b8fc-805c9de5f53c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c761a88d-2665-4de3-be46-4ea1330731e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

બ્લડ પ્રેશર નિયંત્રણમાં રાખવામાં ઉપયોગી છે.

[{"selector":"#anim-2301aa29-f62c-458c-bc8e-8f9680e74aa2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાયાબિટીસના દર્દીઓ માટે ખૂબ જ લાભદાયક છે.

[{"selector":"#anim-8352d1c1-a7cf-490e-bb86-776d1b5faad4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કોબીજમાં રહેલા એન્ટીઑક્સિડેન્ટ તત્વો મગજ માટે પણ ફાયદાકારક છે.

[{"selector":"#anim-60f7de7d-983e-44fc-af19-3c121545173a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોજિંદા ભોજનમાં કોબીજને શાકરૂપે કે સલાડમાં સામેલ કરો અને તંદુરસ્ત રહો!

[{"selector":"#anim-41383376-c95b-44b1-a491-9bfe5cb0c6cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]