આવો જાણીએ કે શક્કરિયા ખાવાથી શું શું ફાયદા થાય છે

ઉપવાસમાં શક્કરિયા ખુબ ખાવામાં આવે છે

[{"selector":"#anim-002e8748-93a4-4b57-8bb2-6d9885132b45 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તો આવો જાણીએ કે શક્કરિયા ખાવાથી શું શું ફાયદા થાય છે

[{"selector":"#anim-cde7b64c-e4a0-4a2f-b426-7432b8e6b410 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0347ff37-2698-4182-9497-3640cdd7df9f","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44fc446-233e-45b5-92ec-ebaee0dedcac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a25edb46-feee-4b8b-9df7-1aa2369d732b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શક્કરિયામાં ભરપૂર માત્રામાં ફાઈબર હોય છે, જે પાચનક્રિયાને સુધારે છે

[{"selector":"#anim-9d8be6e1-540b-481d-b14a-36df46984cbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29d11d4b-f0ff-47a9-bcd9-3eb411ff9da8","keyframes":{"transform":["translate3d(114.42007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2406a86b-8d4d-40c8-858f-9be6f223dc97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43b900cc-b38d-4dd2-9afb-b07cf83013a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આંખ સંબંધિત રોગોથી બચાવવામાં મદદ કરે છે શક્કરિયા

[{"selector":"#anim-8d4b00b8-5c54-4514-9b8b-0b2e835eaeb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોગપ્રતિકારક શક્તિ વધારે છે

[{"selector":"#anim-f4afef56-8dca-491e-a2c0-03492730226b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]