દૂધ સ્વાસ્થ્ય માટે લાભદાયક છે, પણ ખાલી પેટ નહિ!

ખાલી પેટ દૂધ પીવાથી પાચનતંત્ર પર ખરાબ અસર થઈ શકે છે

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પેટમાં ગેસ, અપચો અને કફ વધવાની શક્યતા રહે છે

[{"selector":"#anim-0ed27414-33d1-4295-be3c-1c27cb57e9c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7dcb846d-049e-4601-a9bd-82ad89f5270e","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0df8b90c-ee25-4454-bee1-758034e1039e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e1dae6-988b-42f8-a15d-97ca2f66f3eb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખાલી પેટે દૂધ પીવાથી એસિડિટીની સમસ્યા વધી શકે છે

[{"selector":"#anim-cbb8ec22-df6f-42a1-88de-1a8f2eadc507 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22fffef3-da21-4500-8d74-3c4dfc552b73","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2076463-8858-402a-a2bb-f0bc404c1265","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78dff79b-5a1f-4a3b-a18f-d22d397441b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

દૂધ પીવાનો યોગ્ય સમય – ભોજન પછી અથવા રાત્રે સૂતાં પહેલાં

[{"selector":"#anim-494c6c4a-2c04-4291-8d23-992a93114185 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દૂધમાં પ્રોટીન, કેલ્શિયમ અને એનર્જી હોય છે – જો યોગ્ય સમયે પીઓ તો લાભદાયક

[{"selector":"#anim-f1fb12c6-911d-4835-b93e-39684e9d6461 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સ્વાસ્થ્ય માટે દૂધ પીઓ જરૂર, પણ ખાલી પેટ નહીં!

[{"selector":"#anim-d4b14147-be55-4f52-8d99-e09508538322 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દૂધ સ્વાસ્થ્ય માટે લાભદાયક છે, પણ ખાલી પેટ નહિ!

[{"selector":"#anim-c1bc2796-8195-4d42-8fb6-60757b895d8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]