દૂધનું રોજિંદું સેવન સ્વાસ્થ્ય માટે બેસ્ટ છે

[{"selector":"#anim-29ef54f8-4c99-429b-a744-91d60517b69c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દૂધમાં કેલ્શિયમ, મેગ્નેશિયમ અને પ્રોટીન ભરપૂર હોય છે

[{"selector":"#anim-ee5562db-09b7-4b2b-8d74-06bd05d90af2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ac6adfc2-7bbc-480d-92dd-e926e883dac6","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f06cad68-8546-449f-922d-80615925c160","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1a65a71-402d-4f05-aefb-a50fdaa079a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ગરમ દૂધથી વજન ઘટાડવામાં પણ મદદ મળી શકે છે

[{"selector":"#anim-8e083ca2-6f1e-4848-b2c1-e1a10ca94c7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d69116b0-e0bc-4a08-9a6d-7fe03bfc40af","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8f8fcaf-6dc2-4470-b6bc-113b9cb28152","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee71773-f9c6-45a8-8097-2ff12c302a15","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

દૂધ બ્લડ શુગરને કન્ટ્રોલમાં રાખે છે અને હાડકાં મજબૂત બનાવે છે

[{"selector":"#anim-f5123438-e552-41ad-a108-46a75da5ec3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે દૂધ પીવાથી ઊંઘ સારી આવે છે અને મન શાંત રહે છે

[{"selector":"#anim-8d525f91-c2b4-4744-a6f5-b1d83c58e6fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દૂધ στ્રેસ ઘટાડે છે અને ઉર્જા આપતું છે

[{"selector":"#anim-38f0b052-c204-45ce-a687-e229a8dff249 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દરરોજ દૂધ પીનાર વ્યક્તિઓ લાંબા સમય સુધી તંદુરસ્ત રહે છે

[{"selector":"#anim-c75cefad-618b-4fab-81b2-a7864175d7e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]