દાડમમાં એલેજિક એસિડ હોય છે જે તેને સુપરફૂડ બનાવે છે.

[{"selector":"#anim-b73bf3e7-07bd-4e99-afaf-c7804ff19ecb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દાડમ વધેલા કોલેસ્ટ્રોલને નિયંત્રિત કરવામાં મદદરૂપ છે.

[{"selector":"#anim-85838fc9-0a84-43d1-a4c6-92f00c7afa66 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e292c64d-7822-44e2-a2de-ffcde1fa4336","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3712e5d2-1d0e-4f25-af1e-9052e0f9a42b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cdad155-0cbe-4b80-8968-08fd67366b0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

40 વર્ષની ઉપરની મહિલાઓએ દરરોજ દાડમ ખાવું જોઈએ.

[{"selector":"#anim-94e09cdf-c6ca-4ce4-93e4-9118f56ee39b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4d68a7e-d9ce-45bd-aa08-2b18e66aba94","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a14e3606-439f-40fe-a30d-6a93b7f00ad9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db2e3ea6-fe2e-4994-b7b5-810b4f268509","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

દાડમ ખાવાથી તરત એનર્જી મળે છે, ખાસ કરીને જીમ બાદ.

[{"selector":"#anim-bd6000b6-9cb6-4741-8da4-f2ae7e2064e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દાડમ ત્વચાને હાઈડ્રેટેડ રાખે છે અને તેજ આપે છે.

[{"selector":"#anim-c0ee817e-9fdd-4885-8cc3-03393360e22f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દાડમનુ સેવન હેર ગ્રોથ માટે લાભદાયી છે.

[{"selector":"#anim-e031fab9-6751-4ec0-a88b-31862cd4b54c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પેટની સમસ્યાઓમાં દાડમ ફાયદાકારક છે.

[{"selector":"#anim-d83e3a5d-fabb-484c-a867-6f98a5d038c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]