શિંગોળાના લોટનો ઉપયોગ વ્રતમાં થાય છે

[{"selector":"#anim-4c226c7c-7deb-47a9-97cf-d2774c8bb6f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.5470697634430906%, 7.36631142322854%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિંગોળાને વોટરચેસ્ટનટ પણ કહેવાય છે

[{"selector":"#anim-4b11228c-9728-4af3-93be-3a37116b03b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22d49436-e07b-43cb-a76e-0b2250bce95e","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caae4022-d523-4b9e-83c8-380d9acbe277","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29b4095-fef9-405a-a781-99c8dea871b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શિંગોળા પોટેશિયમ, ફાઇબરનો ખજાનો છે

[{"selector":"#anim-b140c45c-a904-4b24-8edd-43925e11eb3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિંગોળામાં કોપર, વિટામિન બી6 છે

[{"selector":"#anim-ad96d274-7041-4132-b55c-972f4ef98551 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિંગોળાનું સેવન વજન નથી વધારતું

[{"selector":"#anim-c3193b70-4b76-43ce-8343-959df1be1979 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિંગોળાનો લોટ બીપીને નોર્મલ રાખે છે

[{"selector":"#anim-b3698263-6561-45a3-8c8a-90f6050796b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિંગોળા આયરન કેલ્શિયમથી ભરપૂર છે

[{"selector":"#anim-d43c8860-9e68-4075-ad21-2b652cad36e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.996657644668453%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]