જામફળનું સેવન સ્વાસ્થ્ય માટે ફાયદાકારક

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રોજ જામફળ ખાવા જોઈએ

[{"selector":"#anim-138b8af8-260e-4b60-8382-ec1e34eaa8cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d886ded-8684-4070-9e56-e3ee6546da6a","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8264efb4-877e-43b8-91a4-94af4bbc75f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc39fce2-1b80-4193-babf-573285f26089","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જામફળનું સેવન રાત્રે ન કરવું જોઈએ

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રાત્રે ઠંડા ફળ ખાવાથી શરદી અને ઉધરસ થઈ શકે છે

[{"selector":"#anim-cb2a7670-c4df-4cfd-b096-393974b15549 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જામફળ ખાવાનો યોગ્ય સમય સવારના નાસ્તા પછી અને લંચ પહેલા છે

[{"selector":"#anim-3b31f3a0-569e-42f4-bbeb-be33a7c88500 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.372463144098699%, -21.55172250324326%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખાલી પેટ જામફળ ખાધા પછી પેટમાં દુખાવાની ફરિયાદ કરે છે

[{"selector":"#anim-dcc614fe-9e3c-4096-8241-d99816f451df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જરુરી નથી કે ખાલી પેટે ખાવામાં આવેલ દરેક ફળ તમને ફાયદો કરે

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