સ્વાસ્થ્ય માટે કેળા ઘણા ફાયદાકારક છે

[{"selector":"#anim-afb1215b-1562-46ed-bf1f-b691bd0096c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા ખાવાથી શરીરને તાત્કાલિક એનર્જી મળે છે

[{"selector":"#anim-f173d144-19f9-4cd8-9ffe-3be1a4d6e1f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-557da737-d119-48c4-9f2a-44ee705a4a14","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdb771a2-aaa3-42fa-b6fc-da92bde1822d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4242831a-ae80-4132-b75a-6bf3f4de0ef8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કેળા રોગ પ્રતિકારક શકિત વધારે છે

[{"selector":"#anim-743ca081-cb20-4787-87e3-6563003bc9ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં વિટામિન B6નું પ્રમાણ ખૂબ ઊંચું

[{"selector":"#anim-8f671dfe-44e7-4487-81dd-4b955e7f5762 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા ખાવાથી શરીરને જરુરી પોષક તત્વો મળે છે

[{"selector":"#anim-c853d5ac-e981-4cad-9fce-f983fa10f2f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.386764032548287%, -21.551722503243333%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળાથી બ્લડ સુગર લેવલ કંટ્રોલમાં રહે છે

[{"selector":"#anim-6b657da8-6419-49a7-8c9f-df6315314f7f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોજિંદા આહારમાં કેળાનો સમાવેશ કરવો જોઈએ

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