લીલા શાકભાજી ખાવાથી શરીરને અનેક ફાયદા થાય છે

[{"selector":"#anim-60810927-fc10-4906-b1e5-4172ee9a913d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.800682020779757%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આજે અમે તમને એક એવા શાકભાજી વિશે જણાવીશું જેના અનેક ફાયદા છે

[{"selector":"#anim-91660f9e-ac43-453b-95d3-aad5ebeeefcd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.8876756779039605%, 2.9150829270404106%) scale(1.390625)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5cc1181b-8703-4f04-955e-4078f5429202","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb415b2-a9e8-4867-a3bb-dff83b35338d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6463308b-f80e-4136-8638-8c02258c6fe9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

અમે વાત કરી રહ્યા છીએ ગાજરની

[{"selector":"#anim-9cabc1ff-9713-4996-909b-8950874df06d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં વિટામિન A, C, K, B8, ફાઇબર હોય છે

[{"selector":"#anim-87d11ef3-8b46-4a40-95a6-55d721b6b10d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ ઉપરાંત બીટા કેરોટીન, પોટેશિયમ, આયર્ન, મેંગેનીઝ પણ હોય છે

[{"selector":"#anim-1cbbbbb0-8d4e-4560-9b81-76e52dcb33e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.818939420627302%, 21.55172413793103%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આંખો માટે ફાયદાકારક છે

[{"selector":"#anim-531589e5-648f-407d-a0f7-9978a0068609 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સુગર કંટ્રોલ કરવામાં મદદ કરશે

[{"selector":"#anim-ba830032-626c-4c62-8b74-2862a07ff7ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]