દૂધ પોષક તત્વોથી ભરપૂર હોય છે

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દરરોજ દૂધનું સેવન કરવું જોઈએ

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નિયમિત દૂધ પીવાથી શરીરને જરૂરી કેલ્શિયમ, વિટામિન ડી, પ્રોટીન મળે છે

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દૂધ બાળકો અને મહિલાઓ માટે ખૂબ જ ફાયદાકારક છે

[{"selector":"#anim-663cdc6f-5346-44cc-a3bc-c2e203b68cd2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.157252087982993%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેટલાક લોકો રાત્રે સુતા પહેલા દૂધ પીવે છે

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રાત્રે દૂધ પીવાના પણ અલગ જ ફાયદા છે

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પાચન સંબંધિત સમસ્યાઓ રહેતી હોય તેમણે રાત્રે દૂધ પીવું નહીં

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