શિયાળામાં તમે ઘણા બધા ફ્રૂટનું સેવન કરી શકો છો

[{"selector":"#anim-8a68b0d2-0809-4fd8-a6ab-ee2006a9929e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વિટામિન સીથી ભરપૂર ફળો તમને સ્વસ્થ રાખે છે

[{"selector":"#anim-58586357-fad5-4c3b-8106-eeffb9e53359 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c936200f-36c6-4fbf-a380-50b011bbacdb","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd933550-856e-4c97-8d6d-6bfb00285355","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff350cc-94aa-4ed1-b5dd-4afc744047f4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પરંતુ કેટલાક એવા ફળો છે જે ન ખાવા જોઈએ

[{"selector":"#anim-69a215d6-7b3f-4557-82eb-b2f7c4e3be22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હેલ્ધી ફેટથી ભરપૂર એવોકાડો સ્વાસ્થ્ય માટે ખૂબ જ હેલ્ધી છે

[{"selector":"#anim-dde4b28f-f8c0-46d9-b81f-2aafd0844bec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ કેટલાક લોકોએ એવોકાડોનું સેવન કરવાનું ટાળવું જોઈએ

[{"selector":"#anim-249e8a6e-503b-47bd-b7de-b46a22deb4a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.818939420627302%, 21.55172413793103%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં હિસ્ટામાઇન હોય છે, જેના કારણે ઉધરસની સમસ્યા વધી શકે છે

[{"selector":"#anim-2f653d57-f9b7-4399-8d5e-4efcf7774068 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનાથી છાતીમાં કફ અને ઈન્ફેક્શન પણ વધી શકે છે

[{"selector":"#anim-a709ce16-d7be-4067-8b7d-d7e8093c0ead [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]