નસકોરાં બંધ કરવાના 6 ઘરેલુ ઉપાય, જાણી લો

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ઊંઘમાં નસકોરાં આવવા તે એક પ્રકારની બીમારી છે

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અનેક કારણોસર વ્યક્તિને ઊંઘમાં નસકોરાં વાગે છે

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નાક અને ગળામાંથી શ્વાસ ના લેવાય ત્યારે નસકોરાં આવે છે

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આ 6 રીતોથી નસકોરાંથી મેળવી શકશો છૂટકારો

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જેતૂનનું તેલ - રાત્રે ઊંઘતી વખતે નાકમાં બે ટીપા નાંખો

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હળદર - ઊંઘતા પહેલા દૂધ સાથે હળદર ભેળવીને પીવો

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