ભીંડાનું સેવન દરેક ઘરમાં થાય છે

[{"selector":"#anim-c0175e0d-d602-4b4d-b558-7f7c6309fcc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.923566878980889%, -15.923566539950777%) scale(1.3184713375796178)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીંડો ખાવામાં જેટલો સ્વાદિસ્ટ છે તેટલો જ ગુણકારી પણ છે

[{"selector":"#anim-39ea0252-217f-438b-9d27-eb369483b5c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a875a0ef-e31f-4c12-9326-586016c0ee70","keyframes":{"transform":["translate3d(115.90214%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba65235e-07a5-40c6-89cd-96fe5ff54753","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-530cfa13-95a8-491b-b207-fdce9788b5be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આજે આપણે ભીંડાના ફાયદા વિશે જાણીશું

[{"selector":"#anim-eeb4b269-ceeb-49a0-aaa6-7546eeb7b012 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીંડાનું સેવન રોગપ્રતિકારક શક્તિને મજબૂત બનાવે છે

[{"selector":"#anim-9a07da6d-58df-42b1-95c6-45fa71e9aee4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ફાઇબરથી ભરપૂર ભીંડાનું સેવન પાચનક્રિયાને સ્વસ્થ રાખે છે

[{"selector":"#anim-43213bea-a586-490a-86c6-4460ed87fcd7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-21.55172413793103%, -17.551378738239595%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીંડા ડાયાબિટીસના દર્દીઓ માટે દવા સમાન કામ કરે છે

[{"selector":"#anim-6493d00c-126a-4e64-b0b2-c836bc6505b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીંડાના પાણીમાં ફોલેટ હોય છે જે માનસિક સ્વાસ્થ્ય સુધારે છે

[{"selector":"#anim-d7aad19d-e0ef-4c96-880c-ea747911ad07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]