આપણે બધા જાણીએ છીએ કે સલાડ શરીર માટે ખૂબ જ ફાયદાકારક છે.

[{"selector":"#anim-c1b640b5-85c4-42c9-9050-bcc035c64939 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.03846153846154%, 21.897577502873617%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શિયાળામાં સલાડનું વધુ સેવન કરવામાં આવે છે

[{"selector":"#anim-fe75b981-431c-491c-b717-4d66b491b16f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -24.998446698448248%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85e14f0b-b5a2-4d08-a3d9-e348199afb16","keyframes":{"transform":["translate3d(110.09174%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f30b2a-c937-40c9-bf35-cb52bf94d9b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd1079a-45ec-4d99-b421-0910bf2db4ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કારણ કે, શિયાળામાં ગાજરથી લઈને અનેક શાકભાજી વધુ જોવા મળે છે

[{"selector":"#anim-63fc6c53-7156-48ad-8505-d18e3ca9cd84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સલાડના નિયમિત સેવનથી ત્વચામાં કુદરતી ચમક આવે છે

[{"selector":"#anim-0c050423-1bb5-467a-8487-9eb7814d72af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનું સેવન કરવાથી હિમોગ્લોબિનનું સ્તર સુધરે છે,

[{"selector":"#anim-6dbca9c9-d5e3-4e66-8129-d609b0e21149 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.55172413793103%, 2.9712846523038743%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભોજન સાથે સલાડનું સેવન ક્યારેય ન કરવું જોઈએ

[{"selector":"#anim-bfc1cf73-bcbe-49bb-bb56-e6388578fd9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેના બદલે, જમવાના એક કલાક પહેલા અથવા જમ્યાના બે કલાક પછી

[{"selector":"#anim-9d9c1daa-8e3d-41fe-bfc1-5e6604167688 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]