મોટાભાગના લોકો ઉપવાસ દરમિયાન સાબુદાણા ખાય છે

[{"selector":"#anim-789ce8db-c806-4a52-a27f-0275eff5326f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.03846153846154%, 21.897580824715348%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સાબુદાણા ખાવાથી ઘણા સ્વાસ્થ્ય લાભ થાય છે

[{"selector":"#anim-e3022097-265b-48df-beac-33e8bce3bb5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d84aa623-d548-4101-b544-0df724b55935","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d3b622-d71f-4e65-945f-901eea9968f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b338a85-2025-4d09-bf5f-0df4d54a5942","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

સાબુદાણા ખાવાથી હાડકાં મજબૂત બને છે

[{"selector":"#anim-56e4765d-d99a-48b2-a4c0-31247e422b92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડપ્રેશર પણ કંટ્રોલ કરી શકાય છે

[{"selector":"#anim-e0eed870-d44e-40b7-ae37-8186039be499 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરીર સુડોળ બનાવવામાં મદદ કરે છે

[{"selector":"#anim-5da9db6b-3c6f-487c-b53e-e4c40927fca3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.55172413793103%, 2.967662724709243%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગજની કાર્યક્ષમતા વધારશે

[{"selector":"#anim-0fe2a6b8-4a5f-45f6-a435-ef55bb38ea82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હૃદય અને રક્ત સંબંધિત રોગો સામે રક્ષણ આપે છે

[{"selector":"#anim-addffae6-6f60-4151-ab31-099d812de492 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]