ઈંડાનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક

[{"selector":"#anim-b8ea95de-ec37-4992-b2ab-a0ec40796425 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડા પ્રોટીનનો ઉત્તમ સ્ત્રોત ગણાય છે

[{"selector":"#anim-f37f92a1-4142-4034-8d30-939380ff35fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b789580-bb28-40d4-84d6-4effc169eae3","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-929358b8-3ec6-4f19-9b5d-731ce9a547f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c569fe0d-2188-4e78-853c-5e2282f44174","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

દરરોજ બાફેલા ઈંડા ખાવાથી શરીરમાં ગજબના ફાયદા થશે

[{"selector":"#anim-fea5ee4e-159e-4b81-a0b5-0ef075cea185 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડાના સેવનથી શરીરમાં ક્યારેય પ્રોટીનની ઉણપ નહીં

[{"selector":"#anim-8314ddc8-3cfb-42ed-91a4-4b25cd68c010 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરીરમાં સ્નાયુઓને મજબૂત કરવા માટે ખૂબ જ ફાયદાકારક

[{"selector":"#anim-4772cf27-525c-4e9a-a6a8-d9449511f546 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આંખોની સમસ્યાને દૂર કરવામાં પણ ફાયદાકારક

[{"selector":"#anim-a95facae-6e0e-4e98-8930-f99eea0c259e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડામાં પુષ્કળ પ્રમાણમાં કેરોટીનોઈડ હોય છે

[{"selector":"#anim-70f9861d-2d98-40df-a9ea-70031c52bde2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]