આજકાલ હાર્ટને લગતી બીમારી ખુબ વધી રહી છે

[{"selector":"#anim-6429d3c5-3ed6-425b-9ddd-a14763fb57e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાની ઉંમરમાં લોકોને હાર્ટ એટેક આવી રહ્યા છે

[{"selector":"#anim-c54d0ced-d616-46d6-8a22-c7434d10e0e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.824109386675737%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5254fed1-a5e1-4ffa-af37-a8014c9ff995","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47b58fb2-308b-4e36-a9f9-6b343f035a97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ac25cce-1ef9-4f2e-aecf-d9bb4943bc43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

એવામાં તમે કેટલીક શાકભાજીને તમારા આહારમાં સામેલ કરી શકો છો

[{"selector":"#anim-ae997971-b01d-4776-9cfa-71c82796e2c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વિટામિન સી અને ફાઈબરથી ભરપૂર બ્રોકોલી, બ્લડ પ્રેશરને નિયંત્રિત કરે છે

[{"selector":"#anim-6c5627d8-66b0-41e4-8ace-85fc2f0993e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વિટામિન Aથી ભરપૂર ગાજર, રક્તવાહિનીઓને મજબૂત બનાવે છે

[{"selector":"#anim-fcc7c0da-6d1e-4011-b417-91a57430378f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લાઇકોપીનથી ભરપૂર ટામેટા, હૃદય રોગનું જોખમ ઘટાડે છે

[{"selector":"#anim-2a3ed08d-42c7-4bde-a10e-4317edbf68bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.686335337233672%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ફાઈબર અને એન્ટીઓક્સીડેન્ટથી ભરપૂર ડુંગળી, બ્લડ પ્રેશરને નિયંત્રિત કરે છે

[{"selector":"#anim-3701ca91-26a7-4ef0-a3b5-a063a0060455 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.987938283655904%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]