તો સાવધાન શરીર પર વિપરિત અસર

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પાલકનું સેવન ગુણકારી છે

[{"selector":"#anim-5a893ee8-db78-4953-9254-d0a5b7b51cb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.704183405644326%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d55a2be6-d796-4682-bdc4-984da9707f53","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c4cdf5c-b056-4885-888a-96ccb4f1f253","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64d71c3c-5fdb-4397-90c8-3fdae0e4e8b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

અતિરેક કરવાથી નુકસાન થાય છે

[{"selector":"#anim-e8b05de9-f511-4ee6-84e7-d9cd05b2c358 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાલકમાં ઓક્સાલેટ એસિડ ઘણો હોય છે.

[{"selector":"#anim-aed7f00c-8186-416b-a576-bb255430d109 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ પાલક ખાવાથી તેનો ક્ષાર બને છે

[{"selector":"#anim-f7c9ba5e-90ee-48c3-b4f5-171bd36ee3df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેના કારણે કિડનીમાં પથરી થાય છે

[{"selector":"#anim-e9b59de2-e9ea-47d7-a2c3-eba9d4f1db4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોજ ભીંડા ખાવાથી પાચન બગડે છે

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