જમ્યા પછી પેટનું ફૂલવું આજકાલ સામાન્ય બની ગયું છે

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કંઈપણ ખાધા પછી પેટનું ફૂલવું એ સંકેત છે કે, આપનું પાચનતંત્ર નબળું છે

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જેના માટે તમારે પાચન તંત્ર પર કામ કરવો પડશે

[{"selector":"#anim-01320aae-268f-4205-9c21-b890bbbad2d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભોજન સાથે પુષ્કળ પાણી પીવાથી પેટ ફૂલી શકે છે

[{"selector":"#anim-7b44aed6-0398-4b45-83b3-4d546980081c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જમ્યાના 40 મિનિટ પહેલા પાણી પીવું જોઈએ

[{"selector":"#anim-f82d5a6c-329c-4168-9e73-f64472ff9e58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અને જમીને 1 કલાક બાદ પાણી પીવું જોઈએ

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એક ચમચી વરિયાળી સાથે ને અડધી ચમચી ખાંડ મિક્સ કરીને ખાઓ.

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