એક કપ કૉફી પીવાથી થાય છે આ 6 ફાયદા

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એક કપ કૉફીમાં 100 મિલિગ્રામ કેફીન હોય છે

[{"selector":"#anim-1821b724-7fde-430f-a11d-ca51fd45277a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.537670954316926%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4cb7df82-2baa-42c5-baa3-dc9e057019a2","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67b4cd22-4484-4f32-a653-0455d05912ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d7e3cc0-4460-4ecf-9cc4-5bf90045dc1f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

એક કપ કૉફી તમારા મૂડને 6 કલાક ફ્રેશ રાખે છે

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1. મૂડ ફ્રેશ થાય છે, એનર્જી લેવલ વધે છે

[{"selector":"#anim-ddfedf30-740f-491e-9d09-e83d14afbe03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

2. કૉફીની ચૂસ્કી થાક અને ઊંઘને દૂર કરે છે

[{"selector":"#anim-7abf53b3-b159-4cbb-9104-6a19739c60e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

3. પિત્તાશયની પથરી દૂર કરવામાં મદદ કરે છે

[{"selector":"#anim-adb0e977-89a3-4aa3-bd93-a5ceca15790e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

4. કૉફી ટાઇપ-2 ડાયાબિટીસનું જોખમ ઘટાડે છે

[{"selector":"#anim-ca2c6733-63b1-4a81-91a1-a77dcf67adc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]