સાબુદાણા ખાવાથી ઘણા સ્વાસ્થ્ય લાભ થાય છે.

[{"selector":"#anim-a95f08b3-42a8-4124-b6ea-ff10bcd3992e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.674541387573008%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે વજન વધારવા અને મગજના વિકાસ માટે ખૂબ જ સારું માનવામાં આવે છે.

[{"selector":"#anim-8ee4e08b-94a4-4ebb-91d5-767c7dd2af22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-002d4429-dfde-4d3d-8c42-3a9cd73d27a8","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99d4157-8ddf-4a4b-9d33-2bb9fedc8912","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef435f26-cd30-4c03-a670-c6114a223d5a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

બ્લડ પ્રેશરને નિયંત્રિત કરે છે

[{"selector":"#anim-1c4967f0-6178-4f56-a499-4eb923be5f49 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોજ સાબુદાણા ખાવાથી હાડકા મજબૂત બને છે

[{"selector":"#anim-cefe07a4-a595-49c2-8f9b-89c66f3e40f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં કેલ્શિયમ અને મેગ્નેશિયમ સારી માત્રામાં હોય છે

[{"selector":"#anim-8f96897f-db44-4b1f-9d5e-32552f0244ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગજની કાર્યક્ષમતા વધારશે

[{"selector":"#anim-d04602f3-03b8-407b-a770-15c311d44b03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં હાજર ફોલેટ મગજ માટે ખુબ ફાયદાકારક છે

[{"selector":"#anim-980038e8-7498-4d8c-a4e5-2af80efac81d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]